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The inner clock : living in sync with our circadian rhythms  Cover Image Book Book

The inner clock : living in sync with our circadian rhythms / Lynne Peeples.

Peeples, Lynne, (author.).

Record details

  • ISBN: 9780593538906
  • ISBN: 0593538900
  • Physical Description: pages cm
  • Publisher: New York : Riverhead Books, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Summary, etc.:
"How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"-- Provided by publisher.
Subject: Circadian rhythms > Health aspects > Popular works.
Sleep-wake cycle > Popular works.
Genre: Informational works.
Instructional and educational works.
Self-help publications.

Available copies

  • 6 of 9 copies available at Bibliomation. (Show)
  • 0 of 1 copy available at Tolland Public Library.

Holds

  • 0 current holds with 9 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Tolland Public Library 612.022 PEE (Text) 34051157703417 Adult New Nonfiction Checked out 10/15/2024


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