Book
How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.
Record details
- ISBN: 9780063012097
- ISBN: 006301209X
- ISBN: 9780063012097 : HRD
- ISBN: 006301209X : HRD
- ISBN: 9780063012097
- ISBN: 006301209X
- Physical Description: xxiii, 293 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2021.
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
| Summary, etc.: | "From Dr. Nicole LePera, creator of 'the holistic psychologist'--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--Provided by publisher. |
Search for related items by subject
| Subject: | Mind and body. Healing > Psychological aspects. Self-help techniques. |
| Genre: | Self-help publications. |
Available copies
- 12 of 17 copies available at Bibliomation. (Show)
- 0 of 1 copy available at Tolland Public Library.
Holds
- 0 current holds with 17 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Tolland Public Library | 128.2 LEP (Text) | 34051150355397 | Adult Nonfiction | Checked out | 05/04/2024 |
