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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.

Willey, Kira, (author.). Betts, Anni, (illustrator.).

Available copies

  • 11 of 13 copies available at Bibliomation. (Show)
  • 0 of 1 copy available at Tolland Public Library.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Tolland Public Library J158.12 WIL (Text to phone) 34051150358490 Juvenile New Nonfiction Checked out 07/05/2021

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Content descriptions

Summary, etc.:
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Subject: Mindfulness (Psychology) > Juvenile literature.
Breathing exercises > Therapeutic use > Juvenile literature.

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